Using vinegar rather than alcohol to provide refreshing zing and preserving quality, this recipe is great for the whole family. With peppermint zing and the anti-bacterial properties of tea tree oil, this mouthwash is sure to leave your mouth clean and fresh.
Ingredients:
- 1 cup filtered water
- 2 teaspoons dried peppermint or two peppermint tea bags
- 5 drops tea tree essential oil
- 2 tablespoons xylitol powder or 6 drops liquid stevia
- 2 teaspoons raw apple cider vinegar
Instructions for Making Herbal Mouthwash:
- Bring water to a boil and pour over dried herbs or tea bags. Steep 5 minutes. Strain herbs off or remove tea bags. Cool to room temperature.
- Combine tea and remaining ingredients in a pint-sized jar or other container. Shake well to combine.
How to Use Herbal Mouthwash:
- Shake mouthwash before using.
- Pour 1-2 tablespoons of mouthwash into a small glass and transfer to mouth. Swish mouthwash around for as long as needed before spitting out and rinsing with fresh water.
from Cultures for Health Blog http://ift.tt/1QaKaNi
via The Shining Mind
from Tumblr http://ift.tt/1NFtgro
No comments:
Post a Comment