Try this flavorful smoothie with Piima, for a mild yogurt taste under all those amazing spices.
Ingredients:
- ¼ cup unsweetened applesauce (best if frozen or chilled)
- ¾ cup yogurt, kefir, or buttermilk
- Dash of vanilla extract
- Dash of cinnamon
- Dash of nutmeg
Instructions:
- Add all ingredients to a blender and process until smooth.
- Serve chilled or at room temperature.
from Cultures for Health Blog http://ift.tt/1Eiadzd
via The Shining Mind
from Tumblr http://ift.tt/1JvlMij
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